Life & Mindset Mentoring
For the path ahead of you
The distinction between counselling and mentoring is this:
Counselling helps you work through emotional difficulties.
Mentoring gives you somewhere to keep growing.
Sometimes, we don't need therapy and we don't necessairly need all the answers. We just need somewhere we can talk honestly, make sense of what is happening, challenge the thoughts that are holding us back and work out what we want to do next. Maybe you have already worked on yourself in counselling, or don't feel the support you need requires a therapy approach.
After over 20 years of working theraputically with people, I realise that some of the conversations I value the most aren't necessairly about what's wrong, they are about what's next.
You might be navigating.....
* A lack of confidence or self belief
* Feeling stuck or lacking motivation
* A major life transition
* Career or work decisions
*Relationship Changes
* Starting something new
* Fear of failure or success
* People pleasing or putting yourself first
*A new chapter of life - e.g. university, work, parenthood, menopause, retirement.
* Simply wanting to grow and make positive life changes.
You don't have to be in a crisis to benefit from support.
Life is not a straight path, you may just need a place to pause, reflect and talk honestly about life. I can walk alongside you for as little or as long as you need.
What I offer.....
Please note - All mentoring sessions are offered remotely via whatsapp video, or telephone call. This allows it to fit more easily around your life and make ongoing support accesible wherever you are.
One 60 minute mentoring session = £60
You can book single one off sessions with me whenever you feel you require them. Our work together will be conducted during your hourly sessions.
The "Connected Mentoring" Packages
Your mentoring relationship doesn't have to begin and end once the hour is over. If you would benefit from a little encouragement and accountability between sessions, I offer "Light Touch" messaging between your sessions. This might be checking in after taking an important step, sharing a goal you have achieved, or sharing a thought.
"Light touch" messaging is intended for encouragement, accountability, sharing progress or a brief reflection between sessions. It is not intended for lengthy theraputic conversations or urgent support. Messages will normally be answered within 24 hours within my working hours.
Package Prices
Weekly - £240 per month = 4 x 60 minute sessions per month plus two brief check-ins per week.
Fortnightly - £125 per month = 2 x 60 minute sessions per month plus 3 brief check-ins inbetween sessions.
Monthly - £70 per month = 1 x 60 minute session per month and 4 brief check-ins during the month.
If you have any further questions about the mentoring service, you can use the "Contact me" form or call me on 07743-186883. I may not answer if working but if you leave a message I will get back to you when I can.